White Chicken Chili Recipe
White Chicken Chili Recipe ingredients List
| Ingredients | Quantity |
|---|---|
| Boneless, skinless chicken breasts | 1.5 lbs |
| White beans (cannellini or great northern), drained and rinsed | 2 cans (15 oz each) |
| Chicken broth | 4 cups |
| Onion, finely chopped | 1 large |
| Garlic, minced | 3 cloves |
| Green chilies, diced | 2 cans (4 oz each) |
| Ground cumin | 2 teaspoons |
| Dried oregano | 1 teaspoon |
| Ground coriander | 1 teaspoon |
| Salt and pepper | To taste |
| Olive oil | 2 tablespoons |
| Sour cream (optional) | For garnish |
| Fresh cilantro, chopped (optional) | For garnish |
| Shredded Monterey Jack cheese (optional) | For garnish |
Feel free to adjust quantities based on your preferences, and don’t forget to customize based on specific brand preferences or dietary restrictions.
Material
1 cup white kidney beans (cooked)
1/2 kg chicken (chopped)
1 large onion (chopped)
3-4 garlic cloves (grated)
1/2 cup coriander leaves (chopped) as per taste
1/2 cup green coriander (chopped) as per taste
1 teaspoon ginger paste
1/2 teaspoon turmeric powder
1 teaspoon cumin powder
1/2 teaspoon garam masala
1/2 teaspoon red chili powder
Salt as per taste
2 large tomatoes (grated)
2 tablespoons oil
How to make
Step 1. First of all, heat oil in a pan and add cumin powder and ginger paste. This will give off a wonderful aroma and enhance the flavor of the spices.
Step 2. Then, fry the onion and garlic until golden. This will mix all the spices well and create a rich base.
Step 3. Now, add the tomatoes, mix well, and cook. The tomatoes should be soft so that they can mix properly with the chili.
Step 4. Add chicken and white kidney beans, and add all the spices (turmeric, garam masala, red chili powder, and salt). Cook on low heat so that everything mixes well.
Step 5. Mix everything well, cover, and cook on low heat until the chicken and kidney beans are completely cooked. This will make your chili as juicy as cinnamon.
Step 6. Mix well and add green coriander. This will add freshness and flavor to your chili.
Step 7. Chili is ready! Serve it hot and enjoy it with your family. Serve it with rice or toast and enjoy that warming taste.
You can wow your family and friends with this easy and delicious white chicken chili. This can be a new twist to your diet and will also keep you cool in the hot weather.
Nutrition facts for White Chicken Chili
It can vary based on specific ingredients and portion sizes. However, here’s a general estimation of the nutrition facts for a standard serving (approximately 1 cup) of White Chicken Chili:
| Nutrient | Amount per Serving |
|---|---|
| Calories | Around 300–350 kcal |
| Protein | Approximately 25g |
| Total Fat | About 10-15g |
| Saturated Fat | 3-5g |
| Carbohydrates | 25-30g |
| Dietary Fiber | 6-8g |
| Sugars | 3-5g |
| Sodium | 800-1000mg |
Keep in mind that these values are general estimates and may vary based on the specific ingredients and brands used in your recipe. Additionally, these values may change if you add optional toppings like sour cream, cheese, or avocado. It’s always a good idea to check the nutritional information on specific product labels and adjust the values based on your recipe and serving size.